Relax with art…. Doodle it!
Do you remember when talking at the phone you were scribbling on a piece of paper and no big deal…
Yes, well this little action has a great impact on our brain and mind. I encourage you to try it out, next time you are on the phone.
So let’s try something simple like a few lines and curves, etc….
Draw on a piece of paper with a black ink or simple pen.
Let’s go, relax and create lines and see what will happen. Do not think and simply create.
Now if you feel uncomfortable and do not really understand doodle art you can visit Pinterest and check out doodle art! It is fun and I call this platform the black hole coz once you are on Pinterest, you will need a while to leave it! Don;t worry you are not alone!
Now you can doodle in watercolour, in ink , in pen , etc….
Print it out…. and Doodle it!