Moon Bath
Taking a bath… is always a relaxing time, especially when you are a woman. I know men like a bath as well, but women really take it to another level!
Having a glass of wine, listening to music in a hot tub with oils, bubbles, and aromatic colorful bombs, this is the new relax moment we all need in life… But there is more, way more to all this….. Have you ever wondered how it all started? Humans were taking bath since the Stone Age. Waterfalls and hot springs, were the places, to go! After many years the Romans made, bathing special with the Roman Aquaducts, and from there on is spread like wildlife. If you want to find out more about Bathing, check it out here!
Do you know how many types of bath is there? From a quick dip to a therapeutic bath, a traditional Turkish Hamman, to a River bath to nordic Ice bath!
But let’s focus today on the Moon bath and how you can make yourself feel better, fresh, and reborn! Click HERE to download your Freebie on Mew Moon and Full Moon bath. I give you all the recipes that I use myself in these two phases.
It’s easy on the full moon, get ready to let go of everything that does not suit you anymore! Emotionally, physically, mentally, etc… Get into a warm/hot bath relax with music or simply have quiet time!
What you need!
- flowers ( Roses/ Lavender /Jasmin/Orchids/Peony/Chamomille)
- Herbs ( Rosemary/Sage/ Bay Leaves/ Lemon )
- milk
- honey
- essential bath oils
- a silver coin
- quartz crystals
- bath salts
The flowers – what they do for you! It’s not only pretty but it’s important for the skin!
Roses – hydrate, Lavender- calms your mind, Jasmin- the smell is divine. Orchids-reduces wrinkles Peony- tones the skin and Chamomille-heal the skin.
Herbs like the one mentioned above recreate and refresh the skin! So when you take a bath, regardless if it’s a moon bath following the lunar phases or simply a bath to relax, take your time and use some of the recipes in the Freebie- They are all my favourite and I can’t get myself to pick one!
Please check out the freebie download just in time for the New Moon!
xo,
Lorena
